A Day in the Life of … Suzanne Allen

By Suzanne Allen

Decorative Artist, focusing on interiors

 

Breakfast: glass of chocolate almond milk

Lunch: yogurt, fruit, local honey and wheat germ

Dinner: homemade ratatouille with local veggies, local sausages from Burbages, and local lettuces

Read More

A Day in the Life of … Elizabeth Gumb

By Elizabeth Gumb

Special Events Coordinator of Spoleto Festival USA

Breakfast: Whoops! Skipped it!

Lunch: Baja Style wrap from Black Bean Co.

Dinner: Salmon, pearl couscous and asparagus

 

Read More

A Day in the Life of … Natalie Joyce Wooten

by Natalie Joyce Wooten

Artist/Director at the South Eastern Wildlife Expo and Yoga Instructor

Breakfast: V8 juice, coffee, steel oats with flax seed, walnuts, blueberries, and peaches (and a spoonful of Nutella) 


Lunch: Arugula & spinach salad with chickpeas, Edamame, cherry tomatoes, avocado, and balsamic vinaigrette 


Dinner: Southwest quinoa with corn, black beans, red pepper and cilantro with lime vinaigrette. 


Dessert: more Nutella (I should probably bake something)

Read More

A Day in the Life of … Sara Hosch

by Sara Hosch

Event Coordinator at Southern Protocol

Breakfast: Bowl of Special K Protein Plus cereal

Lunch:  Tuna with pesto, artichoke hearts, olives, sundried tomatoes, feta cheese and sea salt.

Dinner: Harris Teeter sushi and bag of pita chips

 

Read More

A Day in the Life of … Hannah Davis

by Hannah Davis

Founder/Owner of Bangs Shoes

Breakfast: Two egg omelet with spinach, goat cheese and dill, sliced tomatoes with lemon pepper

Lunch: Sandwich from Black Magic Cafe on Folly – something delicious with

Havarti, avocado, and sprouts and a huge cookie

Dinner: Baked asparagus with cumin, baked sweet potatoes, and quinoa 

Read More

A Day in the Life Of … Adrienne Antonson

by Adrienne Antonson

Designer

 

Breakfast: Slow-cooked oatmeal with healthy things in it, coffee, Chai soy latte

Lunch: A handful of Triscuits, ice cream (seriously?!)

Dinner:  Salad with grilled Tempeh, white wine

Read More

A Day in the Life of … Ami Murphy

by Ami Murphy

Co-Owner of Mac & Murphy

Breakfast: Three cups of chicory coffee and a smoothie with frozen fruit, yogurt, almonds and Gogi berries.

Lunch: Take out from our friends at Caviar & Bananas. The usual includes a spinach salad, beets, goat cheese and red onion with cabernet vinaigrette. 

Dinner : My husband, Marc, and my daughter, Kate, met up with me to close the shop and walk around the corner to the amazing Two Boroughs Larder. My favorite dish on the menu is the Bowl-O-Noodle always adding pickled mushroom and Kimchi.  

Read More

A Day in the Life of … Andrew C. Petersen

by Andrew C. Petersen

Makeup Artist and Entrepreneur

Photograph by Laura Olsen

Breakfast: Sugar free Red bull and some fabulous guacamole dip.

Lunch: Leftover Mexican food (which was even more delicious than the night before).

Dinner:  Breast of chicken that had been marinating all day and Brussels sprouts.

Read More