By Suzanne Allen
Decorative Artist, focusing on interiors
Breakfast: glass of chocolate almond milk
Lunch: yogurt, fruit, local honey and wheat germ
Dinner: homemade ratatouille with local veggies, local sausages from Burbages, and local lettuces
By Elizabeth Gumb
Special Events Coordinator of Spoleto Festival USA
Breakfast: Whoops! Skipped it!
Lunch: Baja Style wrap from Black Bean Co.
Dinner: Salmon, pearl couscous and asparagus
by Natalie Joyce Wooten
Artist/Director at the South Eastern Wildlife Expo and Yoga Instructor
Breakfast: V8 juice, coffee, steel oats with flax seed, walnuts, blueberries, and peaches (and a spoonful of Nutella)
Lunch: Arugula & spinach salad with chickpeas, Edamame, cherry tomatoes, avocado, and balsamic vinaigrette
Dinner: Southwest quinoa with corn, black beans, red pepper and cilantro with lime vinaigrette.
Dessert: more Nutella (I should probably bake something)
by Sara Hosch
Event Coordinator at Southern Protocol
Breakfast: Bowl of Special K Protein Plus cereal
Lunch: Tuna with pesto, artichoke hearts, olives, sundried tomatoes, feta cheese and sea salt.
Dinner: Harris Teeter sushi and bag of pita chips
by Hannah Davis
Founder/Owner of Bangs Shoes
Breakfast: Two egg omelet with spinach, goat cheese and dill, sliced tomatoes with lemon pepper
Lunch: Sandwich from Black Magic Cafe on Folly – something delicious with
Havarti, avocado, and sprouts and a huge cookie
Dinner: Baked asparagus with cumin, baked sweet potatoes, and quinoa
by Adrienne Antonson
Breakfast: Slow-cooked oatmeal with healthy things in it, coffee, Chai soy latte
Lunch: A handful of Triscuits, ice cream (seriously?!)
Dinner: Salad with grilled Tempeh, white wine
by Ami Murphy
Co-Owner of Mac & Murphy
Breakfast: Three cups of chicory coffee and a smoothie with frozen fruit, yogurt, almonds and Gogi berries.
Lunch: Take out from our friends at Caviar & Bananas. The usual includes a spinach salad, beets, goat cheese and red onion with cabernet vinaigrette.
Dinner : My husband, Marc, and my daughter, Kate, met up with me to close the shop and walk around the corner to the amazing Two Boroughs Larder. My favorite dish on the menu is the Bowl-O-Noodle always adding pickled mushroom and Kimchi.
by Andrew C. Petersen
Makeup Artist and Entrepreneur
Photograph by Laura Olsen
Breakfast: Sugar free Red bull and some fabulous guacamole dip.
Lunch: Leftover Mexican food (which was even more delicious than the night before).
Dinner: Breast of chicken that had been marinating all day and Brussels sprouts.